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EWA AGOYIN

Characteristics: Our Ewa Agoyin is a popular Nigerian street food made with mashed black-eyed peas served with a rich and spicy tomato-based sauce.

Nutrients: Our Ewa Agoyin is a good source of plant-based protein, dietary fiber, antioxidants, and vitamins like folate and vitamin C.

Importance: Our Ewa Agoyin is a nutritious and filling meal that can be enjoyed for breakfast, lunch, or dinner. It is a budget-friendly dish that provides energy and sustenance.

Health benefits: The black-eyed peas in our Ewa Agoyin help to regulate blood sugar levels, improve digestion, and support heart health. The spicy tomato sauce is also packed with antioxidants that promote overall health and well-being.